Acne Cure

IHD - Beautiful Skin 101




Acne
Acne

Understanding acne and the different types of acne people suffer from can help in determining what methods of acne control should be attempted without worsening the condition .....


Most women shy away from being called too sensitive. But when

the subject is kin, theyre all too willing to wear the scarlet

S. According to the American Academy of Dermatology, at least

40% of women believe they have sensitive skin, although most

dermatologists report that only a fraction really do.

Sensitivity defined as skin thats prone to irritation from

products, weather, or stress is a real (albeit misunderstood)

condition. Its not the same as an allergy. It means you have a

lower tolerance for irritating ingredients, such as fragrances

and dyes. The evil twist here is that the more skin reacts, the

more sensitive it becomes. Imagine normal skin having a natural

barrier like Saran Wrap. People with sensitive skin have a

disrupted barrier all the time. But by identifying what disrupts

that barrier and protecting it with the right moisturizer, you

can develop a thicker skin.



1. Read Labels Before applying creams, lotions, or makeup,

read the ingredients list. The fewer ingredients on the label,

the better. All products and formulas should be free of

fragrance, dye, and isopropyl alcohol (commonly known as rubbing

alcohol). And beware of botanical ingredients and oils. Test

each new product on the side of your neck for a few days before

using it on your face.



2. Cleanse Wash you face with a milky, non-foaming liquid

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Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals .....
cleanser or a soap-free bar. Do not use a washcloth or any rough

scrubber, which can be too abrasive for sensitive skin. Rinse

face well by splashing with lukewarm water and pat with a soft

towel, leaving skin slightly damp. There is no need to use a

toner, which generally contains drying and irritating isopropyl

alcohol.



3. Moisturize Dab moisturizer onto damp skin in the morning

and night. Look for one that contains ceramides, fatty acids, or

cholesterol, all of which help form a protective barrier against

irritation. In the morning, when the moisturizer is absorbed,

apply a sunscreen (with an SPF 15 or higher). It should also

contain zinc oxide or titanium dioxide, which are least likely

to cause reactions.



Cheat Sheet



1. Choose the right products. Allergy-tested means it doesnt

have ingredients that cause common reactions. Noncomedogenic

means it wont clog pores. 2. Read labels. Not everyone with

sensitive skin is troubled by the same thing, but the most

common irritants, in order, include fragrance, isopropyl

alcohol, dyes, PABA, lanolin, sorbic acid, formaldehyde, and

benzoic acid. 3. Dont assume that natural products are safe.

Some botanicals (rosemary, sandalwood, arnica) and essential

oils (jojoba, tea tree, lavender) may irritate. 4. Test samples

on the neck for several days. If they dont irritate you,

theyll probably be fine for your face. 5. Dont try an arsenal

of new products at once. Similarly, if skin breaks out, stop

using everything, and reintroduce products one by one. 6. Be as

gentle as possible. Use a creamy, liquid cleanser or a soap-free

bar and rinse with lukewarm water. Avoid Buf-Pufs and

washcloths. Pat with a towel and leave skin slightly damp. 7.

Moisturize with a product for sensitive skin, or one that

contains fatty acids, cholesterol, and ceramides. 8. Every day,

be sure to apply a PABA-free sunscreen that contains titanium

dioxide or zinc oxide.



Daily Basics



1. Wash with a milky, non-foaming liquid. 2. Use a soap-free

formula with oatmeal that calms dry and itchy skin. 3. For day,

use a fragrance-free moisturizer containing a non-irritating

sunscreen. At night, smooth on a noncomedogenic formula that

helps fortify the skins barrier while you sleep. 4.

Dermatologists say that sensitive-skin sufferers are more likely

to avoid using sunscreens, associating them with past reactions

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sudden appearance of acne in your .....
to PABA. Choose one that wont aggravate skin. 5. Its not just

what you put on your face. Hair spray can cause breakouts along

the hairline. Use an allergy-tested and keep the hair off the

face whenever possible.



Extra Help



1. To soothe redness, dermatologists recommend using a

fragrance-free treatment. A dime-size dab of an over-the-counter

1% hydrocortisone cream also relieves itching. 2. For dryness on

the body, increase resistance to the environment with a product

containing lipids, which is safe for sensitive types. 3. To

treat blemishes, start with an irritant-free face lotion that

minimizes blotches with vitamin A. Follow with a concealer that

wont aggravate acne, which does double duty by helping clear

and conceal blemishes. 4. Dermatologists like products that get

their color from iron oxides, which are less likely to cause

reactions. Theyre also talc-free, which means they wont rob

skin of the moisture it needs.



Tricks of the Trade



1. Dont shower or bathe for more than 20 minutes, or youll

dry out your skin. Use lukewarm water. 2. Dont start any

aggressive treatments during the winter, when skin is dryer and

more sensitive because of low humidity and indoor heating. A

humidifier helps skin from becoming parched. 3. Grainy or

chemical exfoliants can cause breakouts. Excessive daily

scrubbing rubs the sebaceous glands, which can clog pores. Use a

clay or mud mask to slough off dead cells instead. 4. Facials

are trouble unless theyre simple, steam-free, and employ

fragrance-free products. 5. Avoid chemical peels and laser

treatments if youre sensitive to exfoliants and skin-lightening

creams. 6. If acne medications irritate your skin, ask your

doctor about taking oral antibiotics or birth-control pills,

which can help minimize blemishes. 7. Keep Retin-A treatments to

only once a week. Dilute the strength by mixing it with your

moisturizer. 8. For skin that seems provoked by anything and

everything, ask you dermatologist about cleansers and

moisturizers that are normally prescribed for hypersensitive

postsurgery and postpeel patients. This article is brought to

you by IH Distribution, LLC.



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