Acne Cure

How to keep your skin clean by brushing and keep acne away




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The skin is the largest of the elimination channels. Through the

skin toxins are eliminated which are brought to the skin surface

from the blood. When the regular elimination channels are

sluggish or partial plugged up such as your colon being

constipated, not all toxins move out through your feces.



Toxins that accumulate in the colon tend to move into the blood,

when colon walls have been weaken through constant constipation

or abused through eating excessive junk food. Once in the blood

they move into the liver for detoxification.



If you are frequently constipated, than your liver will be

overworked and unable to detoxify all of the colon toxins. The

liver will store a lot of these toxins in its own tissue and

else where in your bodys tissues, joints, organs, cells and

skin.



When you have excessive toxins and your immune system is not

able to detoxify them, these toxins will moved to the skin

surface through the blood where they are enter the hair pores

follicles and try to move to the skin surface. When your pores

are not working properly, excessive toxins in the pores can lead

to acne.



Body odor is also a result of toxins coming out through the skin

that should be moving out through the other elimination channels.



If your body skin is clean and its pores are open and unclogged,

toxins will move out through the pores without creating pimples

or eruptions. The skin normally moves 1-2 pounds of toxins out

of your skin daily.

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You can tell when your pores are open. You sweat freely during

exercise. If you do not sweat much during hot weather or during

exercise, then your skin pores are probably plugged. To keep

your skin active and serving as a good channel of elimination

you need to brush your skin daily before you shower or during

your shower. When you brush your skin, brush in one direction,

starting from your feet towards your heart.



In her book, Detox For Life, 2002, Loree Taylor Jordan, C.C.H.,

I.D. says,



One of greatest gifts of health that you can give yourself is

the gift of skin brushing. Dry skin brushing in one of the

finest of all baths. No soap can wash the skin as clean as the

new skin you have under the old. You make new skin on the body

every 24 hours. The skin will only be as clean as the

bloodstream. Dry skin brushing removes the top layer. This helps

to eliminate uric acid crystals catarrh, and various other acids

in the body. The skin should eliminate 2 pounds of waste acids

daily.



Understanding how your skin lives will help you keep it clean.

Brush your skin daily and bring toxins to the skin surface where

you can get rid of them during your shower.



Rudy Silva has a degree in Physics and is a Natural

Nutritionist. He is the author of Constipation, Acne,

Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call

natural-remedies-thatwork.com. More acne hints and information

on his acne e-book can be found at:

http://www.acne-remedies.for--you.info



About the author:

Rudy Silva has a degree in Physics and is a Natural

Nutritionist. He is the author of Constipation, Acne,

Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call

natural-remedies-thatwork.com. More acne hints and information

on his acne e-book can be found at:

http://www.acne-remedies.for--you.info



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