Acne Cure

10 Acne Truths and Myths You Need To Know!




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Taking care of your skin is very important no matter what your age. You can find skincare for all types of skin from dry skin to oily skin and .....


Reports show that over 90 percent of all adolescents and almost

25 percent of all adults are acne sufferers. And although acne

affects about 50 percent of all adult women, acne does affect

males and females worldwide, regardless of nationality.



This article includes information based upon research about

acne. It strives to help clear up myths from facts and present

an overview of the issues surrounding acne along with possible

solutions available to help with the prevention and treatment of

acne, all based upon the most recent studies,and findings

available, so that you can learn more acne health care.



For example, does chocolate really cause pimples? And how about

oily foods? Do French fries bring on the acne? The latest

reports show that although scientific evidence is not 100%

accurate in this area, your diet does not directly cause acne.

And by diet, this means not only chocolate and French fries, but

also any other dietary combinations with sugar and oil or other

ingredients. The real cause of acne can actually be a blend of

several factors that well discuss here. Note that the contents

here are not presented from a medical practitioner, and that any

and all health care planning should be made under the guidance

of your own medical and health practitioners. The content within

only presents an overview of acne research for educational

purposes and does not replace medical advice from a professional

physician.



Lets take a look at some other popular beliefs about acne to

dispel any other rumors; for example, stress.



1.Is it true that increased stress spreads acne? Not exactly.

What is true is that ultimately stress can have a very minimal

or minor influence all by itself. It cannot actually cause acne,

but it can influence reoccurrences of acne as stress increases

the bodys creation of a substance called cortisol that in turn

causes your sebaceous glands to produce increased amounts of

sebum oil that can be blocked in pores. Note, however, that some

medications people take when trying to deal with or treat stress

can have a large influence on acne as the result of medication

side effects.



2.Acne is contagious, true or false? Not! No one can catch

acne; it is non-communicable.



3.Youll outgrow acne, so just leave it along; myth or truth?

This is false. Acne strikes all ages and is treatable, but

shouldnt be left alone to possibly worsen.



4.Being out in the sun helps acne, right? In the long run, no.

The sun may appear to help clear up your blemishes and redden

your skin, thus lessening the overall reddish effect of the

targeted acne area when it was outstanding. However, rays from

the sun can cause skin damage and actually irritate skin more,

worsening any existing acne problems in the process and clogging

more pores as skin cells dry up and slough off quicker than

normal. So use caution (and sunscreen) here!



5.Sweating helps clean out your hair follicle areas, myth or

reality? Another myth. In reality, strenuous activity can

temporarily increase your bodys oil production that can

actually worsen acne problem areas, causing recurrence or

intensification.



6.Acne problems are directly proportionate to sexual activity,

or lack thereof; true or false? False, another myth. Just

because teenagers are going through hormonal changes, does not

mean that this has anything to do with acne. Both are separate

issues. Same with adult acne and sex; two entirely different

issues. 7.People with acne are dirty and dont wash enough. Not!

This is another myth. Acne is the result of a build up of oil,

dead skin cells and bacteria in a closed pore. Period. Dirt is

not even a factor in the equation. Learn more man health issues

at http://todays-man-health-advocate.com



8.Acne is only on external issue or surface deep; i.e. people

shouldnt make such a big thing out of it, myth or reality?

Myth. In reality, yes, it basically is only on your skin (and

underneath the surface a little bit). However, the effects run

much more deeper than that in many instances. More than 50

percent of those suffering acne problems reported negative

comments and other feedback from members of society, regardless

of whether or not there was any scarring left for others to see

afterwards. And resulting internal depression and low

self-esteem can be harmful emotionally not only short-term but

over a persons lifetime. So acne can indeed be a very big issue

requiring healthcare treatment and support.



8.OK, myth or reality: there is a cure for acne? Myth. Although

there is no cure at this time, there are many treatments

available that do a great job. As the saying goes, Prevention

is the best medicine; however, there is no need to suffer in

silence with all the options available on the market today for

all price ranges.



9.Certain cosmetics or spot treatments will help acne, myth or

reality? Myth again. By the time a blemish appears, it has been

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Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty .....
in the works for a good couple of weeks.



10.Myth or not: people with acne should not use moisturizers or

other make-up products on their faces? Myth! Today there are

many noncomedogenic cosmetics out there specially formulated to

NOT clog pores.



About the author:

Robert runs an information website at

http://todays-man-health-advocate.com. You can find up to date

information on men's health,fitness,and other helpful tips on

men's issues at his website.



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